Unlock Your Physical Potential

Languages
English + Hindi
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Course Contents

  • Get in better shape and see a reduction in inches
  • Reduction in stress and increase in morale
  • Improvement in teamwork and internal communication
  • Boost in productivity - better problem solving and mental agility
  • Reduction in absenteeism

“You don’t get what you wish for. You get what you work for.”

  1. Weight Management - Lose fat, Gain muscle, Hit your target weight
  2. Strength Training - Train with the right form to get the right results
  3. Customized Diet Plan - Understand the role of nutrition and a well-balanced diet towards your fitness
  4. Set Fitness Goals - Learn how to be consistently motivated across your fitness journey
  5. Home Workout - Turn your home (and whatever is available in it) into your own customized gym

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Instructor Profile

instructor_image

Yash is an internationally certified personal trainer, and founder of Yash Fitness Centre.

This course includes:

  • 100% Online Sessions
  • Instructor led
  • Customizable Syllabus
  • Customizable Schedule
  • Certificate of Completion
  • Training Recordings
  • Training Resources
  • Learner Assessment
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