Rewiring your brain

Languages
English + Hindi
Batch Size
1-30
Duration
40 hours
Investment
$$$$$
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Course Contents

Stress management

  1. Stress Management
  2. Emotional Intelligence and Empathy
  3. Rewiring your brain
  4. Motivational skills
  5. Power sleeping.

Suggested Duration:  ~8 hours of training on each topic of choice


E.g., Rewiring your brain - 8 hours to cover:

  1. Discovery
  2. Human Brain (Mystery unfolds)
  3. How our Brain functions ( LEFT Vs RIGHT).
    • ICEBREAKER / METAPHORE 
    • BREAKOUT ROOMS
  4. How our thoughts control our mind and Life?
  5. Mind Matters (Thoughts Vs Action ).
  6. How to speak to your Subconscious mind and program it?
    • ICEBREAKER/BREAKOUT ROOMS
    • SAGE TEST 
  7. Habits / Activities that damage your brain (WHO )
  8. How to know if your Brain is Healthy / Unhealthy ? (MoCA Test)
    • ACTIVITES Interactive participation 
  9. SQUASH  the  ANTS ?
    • Fusing right cells together
    • Taming your Amygdala .
    • Cultivating Memory
    • Fueling your Brain.
  10. Japanese method of rewiring and resetting ?
  11. Learning self compassion ( activity)
  12. Reboot and Restart ? Think your way to a better Life ?
  13. ART of BRAINWASHING YOURSELF?
  14. Social Medicine?
  15. The MINDFUL Attitude.
    • EXERCISES TO REWIRE YOUR BRAIN TO BE MORE POSITIVE
  16. TOOL KIT / GUIDELINES
  17. Q & A - last 10 Min for Q&A

N/A

Instructor Profile

instructor_image

Army Veteran | Image Consultant | Soft Skill Trainer | Life Coach

This course includes:

  • 100% Online Sessions
  • Instructor led
  • Customizable Syllabus
  • Customizable Schedule
  • Certificate of Completion
  • Training Recordings
  • Training Resources
  • Learner Assessment
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