Structure:

• The workshop will run for a duration of 3hrs., covering around 25-30 individuals per session to maintain quality and impact.

• This will include programming of different chakras, constructing energy and how an individual can assimilate these energies to operate at a societal level and thus create a lasting impact.
• The program will be a fusion of spirituality, psychology and practical applications of energy system, which will help channelize energy to focus and thus enabling better living at personal as well as professional level.

• We will also be providing a detailed methodology of mindful meditation coupled with mudras of healing the energy system.

Outline:

• Icebreaking and SWOT Analysis
• Practice and Purpose driven exercises, to get an insight on AS- IS state of employees.
• Understanding the energy system with the color association and healing techniques
• Guided meditation techniques along with mudras for healing

Outcome:

• Better awareness of the self-energy system
• Awakening and removal of the guilt/shame/inhibitions of the past to acknowledge current situation and work towards personal growth.
• Enhanced self-development methodology for employees, that can cater to the unexplored potential of self.
• Better charge of self-emotions, self-regulation