The ability to identify, harness, and manage one’s own emotions helps us to apply them to activities like decision-making and problem-solving. Understanding and recognizing one’s own emotions as well as for others is an important means to foresee scenarios and at the same time maintain calm in difficult situations. There are a lot many times when we regret our emotional outburst and think of better ways of reacting to some typical situations. Our Emotional Intelligence modules are specifically designed for professionals which can enable them with guided tools and techniques to recognize and regulate their emotions and enhance their problem-solving abilities. The programs are instructional set with guiding principles on how to use one’s emotions for the benefit of oneself as well as larger institute/organization.
Section- I : Overview
Section-II : Self Awareness
Section-III: Self Management
Section IV: Social Management
Section V: Relationship Management
Five Components of Emotional Intelligence at work
Why is Emotional Intelligence important and how does it effect brain
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Five components of EMOTIONAL Intelligence at work
Sanjay Dua is the Founder and CEO of DUA's Knowledge Potli , Life Coach and NLP Practitioner. Trainer and Facilitator catering to different behavioral and wellbeing workshops
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