Stress Management Courses
Decode & Eliminate Stress
Training Overview
Discover fundamental nature of stress and occupational stress modelApply cognitive psychological models to sail over stress, anger, anxiety, fearLearn to apply clinical problem solving tool to respond realistically under any situationsUse theta state of mind state of sleep for implanting deepest ideas & inspirationsFirst step to become rational influential leaderYou will have empowering knowledge to use your rational intelligence for your growth and peaceYou will be able to find solutions & implement tool to eliminate the problem rather than being anxious & stressing all the timeInduce Peaceful sleep (including people taking sleeping pills for insomnia)Able to apply techniques in day to day life
Anti-stress Series
Training Overview
For Graduates and Professionals in any discipline working at a junior / middle level (0-8 yrs experience).
3-step Formula to Decode Stress in 24 hours
Training Overview